LITTLE DELI & DONUTS


We’re a little deli based in Cape Town. We specialise in hand-crafted donuts. Our donuts are hand-rolled, cut, and fried fresh each morning.

We make New York-style vegan deli food, including sourdough sandwiches; filled bagels; cookies; sweet and savoury pies; muffins and a range of pastries. All the classics, but cruelty-free, plus all your daily provisions. 

As far as possible, we try make everything ourselves, including our butter, cheese, vegan deli meats and even our mayonnaise, because we care. This is ethical indulgence.

  • donut
  • meatball sandwich

OUR MENU

BREAKFAST

BREAKFAST BEAST | R85
Scrambled tofu with gooey “egg” sauce, chicken seitan, mayo & mustard. Available on rye, sourdough or a bagel

TOFU SCRAMBLE SUB | R82
Scrambled tofu "eggs" with cheese on a sub

SMASHED AVO ON TOAST | R75
Smashed avo with secret spice on sourdough or rye

FAKIN' AND F'EGG| R75
Scrambled tofu in gooey egg sauce WITH STREAKY FAKIN' sourdough; rye; bagel or gluten free flat bread

BREAKFAST SCRAMBLE | R85 
Scarmbled Tofu; Garlic herbed buttered mushrooms; sliced avo. Available on Sourdough, Rye, bagel (seeded or plain) or GF Flat Bread

MUSHIES ON TOAST | R70 
Garlic herbed buttered mushrooms; sliced avo. Available on Sourdough, Rye, bagel (seeded or plain) or GF Flat Bread

Available on Sourdough, Rye, Bagel (seeded or plain) or GF bread 

BAGELS

SHMEAR | R65
Cashew Cream Cheese

 

REUBEN(ESQUE) | R85
Pastrami-style housemade vegan deli meat, vegan cheese with a Russian dressing, topped with sauerkraut

DON’T-EAT-CHICKEN MAYO | R85
Roast chicken-style housemade seitan with mayo

SMASHED AVO | R75
Smashed avo with secret spice

CAPRESE | R80
Vegan mozzarella, pesto and tomato on a toasted bagel

BLT | R72
Vegan "beef" pastrami, lettuce, tomato and mayonnaise

CHOONA BAGEL | R78
Chickpea; Red Onion; Gherkins; Mayo Mix

FRESH AF | R65
Sliced Avo; Mustard; Fresh Tomatoes; Lettuce; Gherkins; Vegan Mayo

SANDWICHES

CHEESE & TOMATO | R78
Vegan mozzarella, tomato, origanum & mayo

REUBEN(ESQUE) | R85
Pastrami-style housemade vegan deli meat, vegan cheese with a Russian dressing (vegan mayo, soy sauce, mustard, tabasco, tomato sauce), topped with sauerkraut

DON’T-EAT-CHICKEN MAYO | R85
Roast chicken-style housemade seitan with mayo

“PASTRAMI” & MUSTARD | R 82
Vegan pastrami & mustard

 

MUSHROOM TOASTIE | R80
Cashew Cream Cheese; Mozzarella; Herbed Garlicky Mushrooms

THE MEDITERRANEAN | R78
Hummus; Sundried Tomatoes; NotSad Pickled Aubergine; Shredded Carrot; Sliced Avo

SUBS

CUBANO | R95
Chicken-style house-made deli meat PLUS beef-style with smoked cashew cheese, pickles, mayo & mustard on a toasted roll

CHICKEN PARM | R92
Chicken-style seitan with cheese melted on a roll

DON’T-EAT-CHICKEN MAYO | R90
Roast chicken-style housemade seitan with mayo

NOT-CHICKEN CRUNCH | R95
Roast chicken-style housemade seitan & mayo with cucumber, lettuce & avocado

“MEATBALL” SUB | R95
Seitan meatballs in a marinara sauce, topped with melted mozzarella on a fresh subway roll

 

SPECIALITY DONUTS

All our donuts are batch-made using 100% natural ingredients, and every donut takes 18 hours to make. They are all hand-rolled and cut fresh every morning. Each week we create a unique selection of different flavours. Check our Instagram or ask in-store for the flavours of the week!

OUR COFFEE

We only use speciality grade, single origin coffee that is micro-roasted. Currently we are using Father Coffee, who  source their beans from Africa, Asia and South and Central America, and have won multiple awards across a variety of categories. 

OPENING HOURS

Mondays & Tuesday - Closed
Wednesday - Friday: 8am - 6pm
Sat & Sun: 9am -2pm

Copyright © 2020 | Grumpy & Runt